Free 2 Grieve
Support For When Someone You Love Dies
Grief Support Groups
1/1 Grief Support
Grief Education Training
Support Group Facilitation Training
For urgent suicidal danger call 911 or go to the nearest emergency room
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
About Us
Free 2 Grieve LLC
At Free 2 Grieve, we believe there is no one
right way to grieve the death of a loved one.
That is why we strive to offer multiple options of grief support to choose from. Some people may just need a good cup of coffee and a listening ear. At other times we may need a safe group of peers walking a similar grief journey. Then there may be times we need a bit more intense care from a train bereavement therapist.
Maybe a combination of all 3.
I encourage you to explore the option below to see which one may fit your grief journey at this time or if you would prefer to reach out to us to explore the options together, feel free to use the chat option or "contact us" link at the bottom of the page.
Services Provided
Grief Support Groups
Online & In-person Grief Counseling (Alabama residents)
Grief Support (non-clinical)
Find support with fellow mourners in a group setting.
Grief Support (non-clinical)
Online & In-person Grief Counseling (Alabama residents)
Grief Support (non-clinical)
Many times in our grief journey we just need a good cup of coffee and a safe non-judgmental space of compassion and listening.
Although I am a trained therapist, a large part of my grief calling involves offering free grief support in a non-clinical setting. This may be meeting for cup a coffee at a local coffee shop in person, maybe a
Many times in our grief journey we just need a good cup of coffee and a safe non-judgmental space of compassion and listening.
Although I am a trained therapist, a large part of my grief calling involves offering free grief support in a non-clinical setting. This may be meeting for cup a coffee at a local coffee shop in person, maybe a phone call or zoom chat, or maybe helping you find peer support through a group setting where you are located.
Online & In-person Grief Counseling (Alabama residents)
Online & In-person Grief Counseling (Alabama residents)
Online & In-person Grief Counseling (Alabama residents)
There are times in our grief journey we may need more specialized care from a trained therapist. This may look like weekly counseling sessions either in-person or online.
These sessions may be covered by insurance, a very generous sliding scale, or you my qualify for free grief counseling through a Community Grief Support grant.
We accept BC/BS of Alabama, Optium, & EPA through BHS
Adult and Youth Mental Health First Aid
Adult and Youth Mental Health First Aid
Online & In-person Grief Counseling (Alabama residents)
Mental Health First Aid is a skills-based training that teaches people how to identify, understand and respond to signs and symptoms of a mental health or substance use challenge in adults ages 18 and over.
QPR Suicide Prevention Training
Adult and Youth Mental Health First Aid
QPR Suicide Prevention Training
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide.
Topics available:
Adult QPR, Youth QPR,
How to use QPR for Suicide Loss, First Responder QPR
1 1/2 hour training